Before embarking on any new activity it is always sensible to ensure there are no potential issues with your participation.

It is also a requirement of most insurances to ensure certain questions have been asked in advance!

These are fairly standard forms within the world of gyms, personal training and other fitness activities. However they can be a very useful tool in identifying any previous injuries or current risks you may have at the outset of training so that any potential ill effects can be addresses  

Below are the forms available for you to download, complete and bring along to your first session.

If you have any questions then please do not hesitate to ask